Results and splits for MTBO here
Results and splits here
Every year Southdowns have a Christmas Score event, and I seem to run it every year. The forests down there are really nice and runnable, and although I am not a big fan of score events, this one is pretty good fun. I managed to get all the controls with about 5 mins to spare. Results here.
Yesterday I ran a regional event on Ash Ranges, which is basically home terrain for me, about 5 miles from home. I have run there quite a lot, but it is always nice to do a race there. It is mostly open, with lots of heather of various depths, so it can be quite rugged, but still very fast. The course was really really good, with a variety of leg lengths and some really technical parts. It would be easy to have some dead legs, but the planner did a good job and it was all technically interesting. We started with a control pick, and I missed 10 seconds on the 2nd, and 30 secs on the 3rd (didn't see the pit as I ran past, but saw another control). After that I had a good period through the open area. 12-13 I stopped for a moment to check another competitor was ok, and lost my direction slightly. Coming out of 13 I completely misread the wall as crossable, so I ended up taking a long way around to 14. Then another tricky part through the woods before a few longer legs through the open. The heather was up to waist deep in some parts here, but I felt really strong. I navigated from 21 back to 12 (muppet), but it turned out not to be too bad anyway. 23 was slightly tricky, I came off line a bit and was hesitant. After that was really good though. Results here. Splits here.
Tomorrow morning I fly to Johannesburg, and I will be spending the next 4 weeks in Dullstroom, about 2 hours east of Joburg. The altitude there is around 2000m. I will mostly just be training, but I am also going to spend a few days making a map for an o club down there.